For the uninitiated, Pilates is a low-impact, full-body workout focussing on slow, controlled movements aligned with breathwork, with a central tenet of core stability. Developed in the early 20th century by German boxer Joseph Pilates, it originally evolved as a form of rehabilitation for injured soldiers, before becoming popular with New York’s… Read More

The follow-up single, “Billie Jean,” an electrifying dance track and the vehicle for Jackson’s trademark “moonwalk” dance, topped the pop charts. In May 1983 he appeared with his brothers on the television special Globally, it has been estimated that between 21 and 35.8 million people are victims ofwel trafficking for sexual or labor e… Read More

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